water, gluten (12% wheat protein), 7% pea protein isolate, starch (wheat, potato), vegetable oil (sunflower), thickeners (methylcellulose, carrageenan), natural flavouring, salt
For allergens see ingredients in Bold. Made in a factory where milk and egg are present.
How to cook
Tastiest when defrosted for 20 minutes prior to hitting the sauté pan. Add a splash of olive oil and cook on medium heat for 3 minutes on each side. Add the seasoning of your choice. Done!
Cooking instructions are provided as a guideline only. Ensure food is hot and cooked thoroughly prior to serving.