Mori-nu Silken Tofu is a good source of protein and a perfect alternative to meat or dairy products. Low-fat, heart-healthy vegetable protein for grilling, stir frying & sauteing. Its diversity lends to its use not only in authentic Asian cooking but also in dishes such as smoothies and desserts. Great alternative to eggs, dairy, and meat. Needs no refrigeration until opened. Mori-Nu is the only Silken Tofu with a shelf stable aseptic Tetra package. With up to 12 months shelf life from date of production, the package requires no refrigeration until opened. The creamy, velvety smooth texture of Mori Silken Tofu makes it an ideal alternative to dairy products, mayonnaise, and even poultry and red meat. Use as a base in everything from meat alternatives to desserts. Substitute heavy cream or milk with Mori-Nu Silken Soft or Organic Soft or Firm Tofu in cream pies, or dairy-free puddings and soups. Use Mori-Nu Silken Extra Firm Tofu in vegetarian burgers, chili, spaghetti Bolognese, or casseroles. It’s delicious.